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Your AI-powered mental health companion. Track moods, journal your thoughts, practice mindfulness, and grow stronger every day.

Download on the App Store

Everything you need for mental wellness

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AI Wellness Chat

Talk to an AI companion about your feelings. Get supportive, non-judgmental responses anytime you need them.

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Mood Tracking

Log your mood daily and see patterns over time. Understand what affects your emotional wellbeing.

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Journaling

Write freely with guided prompts. Build a journaling streak and process your thoughts in a safe space.

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Breathing Exercises

Practice 4-7-8, box breathing, and calm breathing techniques with guided animations.

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Meditation Timer

Meditate with customizable timers from 1 to 30 minutes. Find peace in your daily routine.

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Self-Assessments

Take validated PHQ-9 and GAD-7 screenings to better understand your mental health over time.

MindMentor is a wellness companion and is not a substitute for professional medical advice, diagnosis, or treatment. The AI companion is not a licensed therapist. If you are in crisis, please contact 988 Suicide & Crisis Lifeline (call or text 988), Emergency Services (911), or Crisis Text Line (text HOME to 741741).