Your AI-powered mental health companion. Track moods, journal your thoughts, practice mindfulness, and grow stronger every day.
Download on the App StoreTalk to an AI companion about your feelings. Get supportive, non-judgmental responses anytime you need them.
Log your mood daily and see patterns over time. Understand what affects your emotional wellbeing.
Write freely with guided prompts. Build a journaling streak and process your thoughts in a safe space.
Practice 4-7-8, box breathing, and calm breathing techniques with guided animations.
Meditate with customizable timers from 1 to 30 minutes. Find peace in your daily routine.
Take validated PHQ-9 and GAD-7 screenings to better understand your mental health over time.
MindMentor is a wellness companion and is not a substitute for professional medical advice, diagnosis, or treatment. The AI companion is not a licensed therapist. If you are in crisis, please contact 988 Suicide & Crisis Lifeline (call or text 988), Emergency Services (911), or Crisis Text Line (text HOME to 741741).